Weight Loss Motivation
7 Habits of Weight Loss

What's Your Weight Loss Motivation?

The Simple Fact is that if your Weight Loss Motivation is not strong enough, you will never be able to stick to any program long enough to get real results.

You’ve got to really want to lose weight and have a great dieting motivation in order to take control and make the changes necessary in your life to develop proper eating habits to lose weight.

If your weight loss motivation is not strong…
You'll just end up slipping back into the same old patterns that put those extra pounds on in the first place.

I can't think of a Better Weight Loss Motivation than living life to the fullest.

If you are overweight, there are an incredible number of things that will stop you from living the life you want to live. Decreased energy, difficulty moving, diabetes, stroke, Myocardial Infarction (Heart Attack), poor health, constant illness, and embarrassment are just a few things that seriously decrease quality of living and make a pretty good weight loss motivation.

Do you really want your parents to outlive you?
Or, be unable to keep up with your kids?
Are you tired of people pointing at you and talking about you negatively when they think you can't hear them?
Wouldn't it be nicer to catch them saying how good you look?
They'll usually say this to your face instead.

When you are at a healthy weight, you will find the increased energy actually breeds increased desire to Get Off Your Ass. Wouldn't it be much nicer to go out and actually do something, than sit on the couch watching the BOOB TUBE because you just can't muster the energy to do anything else?

What is your Weight Loss Motivation?
Share it with us and we'll put it on the Website for the World to see.

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Find your Motivation, Pick a habit, and run with it.
Philip Kustner
 
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The information found in and throughout The 7 Habits of Weight loss (www.7habitsofweightloss.com) is not intended as a substitute for the advice or treatment that may have been prescribed by your physician.
Information found here should NOT be construed as definitive or binding medical advice and is NOT intended to diagnose, prescribe, nor endorse any brand of products or services. Always seek the advice of your physician or other qualified health provider prior to starting any new weight loss or exercise regimen or with any questions you may have regarding a medical condition.